Malas - Full & Wrist
A Mala is a strand of beads, traditionally used for counting during mantra meditations. Malas can consist of 108 beads, 54 beads, 27 beads, 21 or 18 beads. They have been used since at least the 10th century as a meditation aid. They allow us to focus the mind as we work through our meditation. In addition, the gemstones have metaphysical properties which can help you with an emotional or spiritual aspect that you want to work on through meditation. Wearing a mala as a bracelet or necklace helps keep your affirmations or intentions with you throughout the day and can assist you on your spiritual journey. Please email me with your custom requests for a full or wrist mala!